A Note from the President
“A man too busy to take care of his health is like a mechanic too busy to take care of his tools.” Spanish Proverb
As I was contemplating topics for this month’s newsletter, I started browsing October on the internet and found that October is National Breast Cancer Awareness month, National Cholesterol Awareness month, Disability Employment Awareness month, Emergency Care month, National Mental Illness Awareness month, and Self-Improvement month. And these are just a few! While the thought of focusing on Country Music month did occur to me, I figured I may have the wrong audience for such an article; something more relevant to us and our clients would probably be health and self improvement.
If you know me, you could probably guess that reading self-improvement, self-help or wellness books begin as a priority to me. However, as I try to get through the first chapters I find myself spending more time rolling my eyes than taking in the material. Most of these books seem too general in nature to me and combined with my “I think I know everything” attitude (I do not by the way), I find it tough to keep my focus. However, I would gather that several of us share the same issue. We know there are healthy initiatives that we should be focusing on, but who has the time? So many of us focus our time and resources on our clients, we forget to worry about ourselves.
Education and prevention need to be just as important in our own lives as it is for those we are working with. One of the most positive benefits to health care reform is the preventative benefits. Health carriers are now offering 140+ preventative tests to us at no cost. Without expense being an issue, the problem then becomes spending the time, so let me share a few statistics with you:
Cancer is the leading cause of death in the world. In fact, 13.5% of all causes of deaths in the world are caused by various forms of this disease. There are more than 100 types of cancer with breast cancer being the most common in females. In men, the highest number of deaths is caused by these five types of cancer: lung, stomach, liver, colorectal and esophagus. According to the World Health Organization, 30% of cancers can be prevented by no use of tobacco, healthy diet and physical exercise. Almost a third of cancers can be cured if they are detected in early stages.
In the US, death rates from breast cancer in women have been declining since 1990. This is in part due to early detection by mammography screening and improvements in treatment. Currently, 60% of breast cancers are diagnosed at a localized stage, for which the five-year survival rate is 98%.
Colorectal cancer (CRC) is the third leading cause of cancer death in the US in men and women. The relative five-year survival is 90% for CRC patients diagnosed at an early, localized stage; however, only 39% of cases are diagnosed at this stage. Of the 49,380 people expected to die of CRC in 2011, screening (or use of early detection tests) could save more than half.
This information is not designed to make me look like “Debbie Downer” or darken your mood, but to remind you that you have to take care of yourself before you can really take care of others. The best way to lead our clients is by example, so let’s start showing them how it’s done. And remember if we are not around to take care of our clients… who will be?
In closing, I would like to personally thank Linda Richards and her crew for putting together a fantastic membership event at Maison & Jardin last month. It was a wonderful evening, with great food, wonderful company and generous sponsors. Thanks again to all who joined and made it happen.
Join us for our October monthly meeting in our NEW location!
Hilton Orlando/Altamonte Springs 350 S. Northlake Blvd. Altamonte Springs, FL 32701